By Slanted Light

My head's just thinking about being better now - I have great hopes for tomorrow! I did think it was a sinus thing originally, for years, actually, but then I coincidentally stopped having milk in my coffee (sometimes I go off it and just prefer it black) and also didn't have yoghurt on my breakfast fruit for a week, and I felt so much better! So I started wondering about the whole dairy thing... I ,really don't want to be intolerant of it, let alone allergic, but I'm going to keep experimenting with avoiding it and then trying little bits. In this case I'd say the yoghurt in my salad/dinner was a mistake... We'll see - I'm just glad it finally seems to be clearing!